Schedule - January 30, 2026
8:21 PM
GOTW: Boys Hockey Shakopee @ Saint Thomas Academy 1-29-268:21 PM
GOTW: Boys Hockey Shakopee @ Saint Thomas Academy 1-29-268:21 PM
GOTW: Boys Hockey Shakopee @ Saint Thomas Academy 1-29-2610:00 PM
GOTW: Boys Basketball Simley @ Two Rivers 1-27-2610:00 PM
GOTW: Boys Basketball Simley @ Two Rivers 1-27-2610:00 PM
GOTW: Boys Basketball Simley @ Two Rivers 1-27-2611:30 PM
Town Square Talk: Mendota Heights Natural Resources Commissioners11:30 PM
Town Square Talk: Mendota Heights Natural Resources Commissioners11:30 PM
Town Square Talk: Mendota Heights Natural Resources Commissioners11:59 PM
Girl Talk11:59 PM
Girl Talk11:59 PM
Girl Talk12:28 AM
SportsZone #20412:28 AM
SportsZone #20412:28 AM
SportsZone #2041:00 AM
GOTW: Boys Basketball Simley @ Saint Thomas Academy 1-20-261:00 AM
GOTW: Boys Basketball Simley @ Saint Thomas Academy 1-20-261:00 AM
GOTW: Boys Basketball Simley @ Saint Thomas Academy 1-20-262:32 AM
The Good Stuff: For The Love Of Dogs & The Dog Tank2:32 AM
The Good Stuff: For The Love Of Dogs & The Dog Tank2:32 AM
The Good Stuff: For The Love Of Dogs & The Dog Tank2:58 AM
The Good Stuff: Sassy Pecan2:58 AM
The Good Stuff: Sassy Pecan2:58 AM
The Good Stuff: Sassy Pecan3:28 AM
SportsZone3:28 AM
SportsZone3:28 AM
SportsZone4:00 AM
INSIGHT 7 1-17-264:00 AM
INSIGHT 7 1-17-264:00 AM
INSIGHT 7 1-17-264:30 AM
Game Sharks4:30 AM
Game Sharks4:30 AM
Game Sharks5:31 AM
Inver Grove Heights History Tour5:31 AM
Inver Grove Heights History Tour5:31 AM
Inver Grove Heights History Tour6:30 AM
Community Parks Connection: Winter 20266:30 AM
Community Parks Connection: Winter 20266:30 AM
Community Parks Connection: Winter 20267:00 AM
INSIGHT 7 1-17-267:00 AM
INSIGHT 7 1-17-267:00 AM
INSIGHT 7 1-17-267:30 AM
South St. Paul Commemoration of Martin Luther King, Jr7:30 AM
South St. Paul Commemoration of Martin Luther King, Jr7:30 AM
South St. Paul Commemoration of Martin Luther King, Jr9:00 AM
Jazz Cardio Strength Stretch9:00 AM
Jazz Cardio Strength Stretch9:00 AM
Jazz Cardio Strength Stretch9:30 AM
Town Square Talk: Gusta Carr9:30 AM
Town Square Talk: Gusta Carr9:30 AM
Town Square Talk: Gusta Carr10:00 AM
GOTW: Girls Basketball Two Rivers @ St Croix Lutheran Academy 1-14-2610:00 AM
GOTW: Girls Basketball Two Rivers @ St Croix Lutheran Academy 1-14-2610:00 AM
GOTW: Girls Basketball Two Rivers @ St Croix Lutheran Academy 1-14-2611:30 AM
Positive Parenting11:30 AM
Positive Parenting11:30 AM
Positive Parenting12:00 PM
North Metro Now12:00 PM
North Metro Now12:00 PM
North Metro Now12:27 PM
SportsZone12:27 PM
SportsZone12:27 PM
SportsZone1:00 PM
INSIGHT 7 1-17-261:00 PM
INSIGHT 7 1-17-261:00 PM
INSIGHT 7 1-17-261:30 PM
America's 250th Lecture Series: Article III – The Judicial Branch #61:30 PM
America's 250th Lecture Series: Article III – The Judicial Branch #61:30 PM
America's 250th Lecture Series: Article III – The Judicial Branch #62:57 PM
The Good Stuff: Gramercy Park2:57 PM
The Good Stuff: Gramercy Park2:57 PM
The Good Stuff: Gramercy Park3:29 PM
Amp It Up: Paul Michell3:29 PM
Amp It Up: Paul Michell3:29 PM
Amp It Up: Paul Michell4:00 PM
GOTW: Boys Hockey Shakopee @ Saint Thomas Academy 1-29-264:00 PM
GOTW: Boys Hockey Shakopee @ Saint Thomas Academy 1-29-264:00 PM
GOTW: Boys Hockey Shakopee @ Saint Thomas Academy 1-29-265:40 PM
The Good Stuff: This Old Horse 15:40 PM
The Good Stuff: This Old Horse 15:40 PM
The Good Stuff: This Old Horse 1
