Schedule - January 21, 2026
9:00 PM
The Good Stuff: Soldiers 69:00 PM
The Good Stuff: Soldiers 69:00 PM
The Good Stuff: Soldiers 610:00 PM
INSIGHT 7 01-17-2610:00 PM
INSIGHT 7 01-17-2610:00 PM
INSIGHT 7 01-17-2610:30 PM
America's 250th Lecture Series: Article III – The Judicial Branch #610:30 PM
America's 250th Lecture Series: Article III – The Judicial Branch #610:30 PM
America's 250th Lecture Series: Article III – The Judicial Branch #612:00 AM
Town Square Talk: Pat Watson12:00 AM
Town Square Talk: Pat Watson12:00 AM
Town Square Talk: Pat Watson12:29 AM
Amp It Up: Cirrus Minor12:29 AM
Amp It Up: Cirrus Minor12:29 AM
Amp It Up: Cirrus Minor1:00 AM
GOTW: Girls Basketball Bloomington Jefferson @ South St Paul1:00 AM
GOTW: Girls Basketball Bloomington Jefferson @ South St Paul1:00 AM
GOTW: Girls Basketball Bloomington Jefferson @ South St Paul3:00 AM
The Stories of Change Project3:00 AM
The Stories of Change Project3:00 AM
The Stories of Change Project3:28 AM
SportsZone 2043:28 AM
SportsZone 2043:28 AM
SportsZone 2044:00 AM
GOTW: Boys Hockey Two Rivers @ Simley 1-10-254:00 AM
GOTW: Boys Hockey Two Rivers @ Simley 1-10-254:00 AM
GOTW: Boys Hockey Two Rivers @ Simley 1-10-255:58 AM
Girl Talk5:58 AM
Girl Talk5:58 AM
Girl Talk6:28 AM
SportsZone 2046:28 AM
SportsZone 2046:28 AM
SportsZone 2047:00 AM
GOTW: Boys Basketball Simley @ Saint Thomas Academy 1-20-267:00 AM
GOTW: Boys Basketball Simley @ Saint Thomas Academy 1-20-267:00 AM
GOTW: Boys Basketball Simley @ Saint Thomas Academy 1-20-268:32 AM
The Good Stuff: Deryl Glaze8:32 AM
The Good Stuff: Deryl Glaze8:32 AM
The Good Stuff: Deryl Glaze9:09 AM
The Good Stuff: This Old Horse9:09 AM
The Good Stuff: This Old Horse9:09 AM
The Good Stuff: This Old Horse9:28 AM
SportsZone 2049:28 AM
SportsZone 2049:28 AM
SportsZone 20410:00 AM
INSIGHT 7 01-17-2610:00 AM
INSIGHT 7 01-17-2610:00 AM
INSIGHT 7 01-17-2610:30 AM
Inver Grove Heights History Tour10:30 AM
Inver Grove Heights History Tour10:30 AM
Inver Grove Heights History Tour11:30 AM
School of Rock11:30 AM
School of Rock11:30 AM
School of Rock12:05 PM
The Good Stuff: Caregiving12:05 PM
The Good Stuff: Caregiving12:05 PM
The Good Stuff: Caregiving12:28 PM
Discover Dakota County Podcast #212:28 PM
Discover Dakota County Podcast #212:28 PM
Discover Dakota County Podcast #21:00 PM
INSIGHT 7 01-17-261:00 PM
INSIGHT 7 01-17-261:00 PM
INSIGHT 7 01-17-261:30 PM
South St. Paul Commemoration of Martin Luther King, Jr1:30 PM
South St. Paul Commemoration of Martin Luther King, Jr1:30 PM
South St. Paul Commemoration of Martin Luther King, Jr2:43 PM
The Good Stuff: DARTS2:43 PM
The Good Stuff: DARTS2:43 PM
The Good Stuff: DARTS2:59 PM
Jazz Cardio Strength Stretch2:59 PM
Jazz Cardio Strength Stretch2:59 PM
Jazz Cardio Strength Stretch3:30 PM
Town Square Talk: Mendota Heights Natural Resources Commissioners3:30 PM
Town Square Talk: Mendota Heights Natural Resources Commissioners3:30 PM
Town Square Talk: Mendota Heights Natural Resources Commissioners4:00 PM
GOTW: Girls Basketball Two Rivers @ St Croix Lutheran Academy 1-14-264:00 PM
GOTW: Girls Basketball Two Rivers @ St Croix Lutheran Academy 1-14-264:00 PM
GOTW: Girls Basketball Two Rivers @ St Croix Lutheran Academy 1-14-265:28 PM
The Good Stuff: Mendota Heights Fire Department5:28 PM
The Good Stuff: Mendota Heights Fire Department5:28 PM
The Good Stuff: Mendota Heights Fire Department
